Pure Barre is a 55-minute full-body workout that targets areas women struggle with the most: hips, thighs, seat, abs and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The concentration involved while taking Pure Barre allows you to block "life" out for the hour, creating the mental benefits similarly obtained by the practice of yoga or meditation.
We are in Alta Loma Square off of 19th street.